Mary Hendra brings curiosity, creativity, and compassion to individuals and teams through Move with Grace. Redefining “play” for the modern, busy adult, her workshops and cohort programs foster self-reflection and build clarity so that you can take action.
Happy New Year!
Growing up near Pasadena, for me the Rose Parade is part of what signifies the new year. It’s that moment of clear skies and California sunshine that gets broadcast to the rest of the world. And we know - from our temporary center of the universe - that the clear skies are not left to chance. On those rare rainy Parade dates, it is the Rose Parade Court which has let us all down.
“Princess Power” is what keeps the skies clear for the 5.5 miles of floats, bands, and well-practiced waves.
It can be fun to think about the rituals in our lives, the events that hold layers of meaning or memories, even layers filled with smiles and superstitions.
Sunday may have been January 1st, but it is today - when gorgeous floats and horses start down Colorado Blvd - that it will feel to me like the new year has begun.
On this New Year’s, I wish you rains to nourish your dreams and goals, and ”princess power” to keep the skies of the coming year clear when you need to make progress on your journey.
Mary
Move with Grace
Mary Hendra brings curiosity, creativity, and compassion to individuals and teams through Move with Grace. Redefining “play” for the modern, busy adult, her workshops and cohort programs foster self-reflection and build clarity so that you can take action.
December 2023 Inspiration from Kintsugi With a little down time during the holidays, my husband and I went to a class on Kintsugi. It has gotten a lot of attention recently - perhaps accelerated by the need to embrace imperfection when world events caused a shutdown. The mending of pottery with gold has such a beautiful attraction. Our Kintsugi plates after class at the Japanese American Friendship Garden Kintsugi is often shared with an attention on the beauty brought by the gold, but we...
October 22, 2023 So we did this… The new bed (and friend) under my desk. There are many, many reasons why we did not need a dog right now, but here we are. Buddy is a rescue dog. He’s spent the last 4+ months at a shelter with other dogs, goats, even a few pigs. A single dirt road leading up to it with the occasional slow-moving car and a handful of people he saw on a very strict schedule. Before that, not a lot is known about his life besides shelters, streets, and a puppy injury. Now he’s...
October 7, 2023 Smile… A few weeks ago, my husband and I were walking back from the nearby park, chatting, when we encountered a neighbor. We didn’t have the dog we sometimes care for, so we didn’t have to watch for all of the things that can be potential trouble for a dog. It was just us and the neighbor. She was walking slowly towards us. She smiled as she approached, and we both naturally, genuinely responded with smiles. Of course we would, right? Smiles beget more smiles. The neighbor...